Thursday, March 25, 2010

c is for cardio

Yesterday I did two classes and feel great for it today, will do another class today as have a big session with my trainer in the morning.... big weights work out on Sunday afternoon planned.. Monday REST day.

Researching nutrition to get more variety in my current eating plan - yum!  Looking forward to this challenge and cannot wait to see great results. 

Have lots of good fresh healthy food in my house and at work, so no excuses, have doubled up with everything so I have healthy snacks at work (rice cakes, almond butter etc)

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